As more people embrace low-fat, heart-smart, and weight-conscious diets, the search for an oil that delivers flavor without excess fat becomes essential. That’s where Preet Lite Gold shines. Designed for modern kitchens and health-focused lifestyles, this Cholesterol-free, Cooking Medium enhances taste even in minimal quantities.

With Preet Lite Gold, you can prepare flavorful, satisfying meals without loading up on oil—proving that eating light doesn’t mean eating bland.
Rich Flavor, Even in Small Quantities
You only need a small drizzle of Preet Lite Gold to unlock big flavors. Thanks to its clean, neutral profile and refined texture, it:
- Binds spices and seasonings effectively
- Enhances the natural aroma of herbs and vegetables
- Intensifies umami in dry sautéed or stir-fried dishes
This makes it the ideal partner for traditional Indian dry sabzis, light curries, and fusion dishes alike.
Light, Non-Sticky, and Easy to Digest
Unlike heavier oils that linger or leave residue, Preet Lite Gold:
- Is non-greasy and easily absorbed
- Leaves behind a clean finish in your pan and on your palate
- Helps reduce post-meal heaviness or bloating
It’s especially helpful for those managing weight, cholesterol, or digestion, allowing you to enjoy delicious meals while staying true to your health goals.
Perfect for Modern Diets and Meal Plans
Whether you’re following:
- A keto or low-carb plan
- A vegan, Jain, or plant-based lifestyle
- An intermittent fasting routine
- A general weight-loss program
Preet Lite Gold supports your goals by making each calorie count. It allows you to cook more efficiently with measured oil use, delivering satisfying textures and authentic flavors.

Consistent Taste and Texture—Every Time
Thanks to its balanced fat profile and heat-stable structure, Preet Lite Gold delivers:
- Even heat distribution
- Crisp results in stir-frying or shallow-frying
- Retained freshness even after reheating
Perfect for meal preps, batch cooking, or reusing leftovers—your food stays consistently delicious without becoming soggy or oily.
Smart Recipes with Less Oil and More Flavor
Here are a few recipe ideas that pair perfectly with Preet Lite Gold:
- Low-Oil Vegan Bhindi Fry – Crisp okra with mustard seeds and curry leaves
- Healthy Mixed Veg Curry – A no-cream, no-butter version of a comfort favorite
- Light Pulao for Everyday Meals – Full of veggies, aroma, and fluffiness
- Tofu Stir-Fry with Indian Spices – Protein-packed, flavorful, and ideal for keto or vegan diets
The Preet Lite Gold Advantage
- 100% vegan and multi-source oil
- Zero cholesterol, zero trans fats
- High smoke point for safer, cleaner cooking
- Trusted by health-conscious families across India
Available Sizes & Where to Buy
Preet Lite Gold is available in various convenient packs, including:
- 50 ml
- 1 ltr
- ½ ltr
- 5 ltr
- 15 kg tin for families or frequent cooks
You can order it easily on platforms like Amazon , Flipkart , Snapdeal, and Tapan Club, bringing healthy cooking directly to your doorstep. It is also available in various Modern Trade like, Vishal Mega Mart, Walmart & Metro Cash & Carry.